"Well done! This is just the book I've been needing to apply so many things I learned in The Reset Factor, as well as all the new things we are learning every day on what to put into our bodies to have glowing good health and prevent potential problems. It is beautiful, easy to understand and will motivate me to confidently cook meals for my family that are 100% healthy as well as delicious. I also like the part at the beginning that nutshells the different goods/bads, lists of supplements, etc. Can't wait to start cooking! "